Linda Khan

I am a certified ACE Group Fitness Instructor and Personal Trainer and I love teaching Body & Soul Cardio Strength & Flexibility classes.  My Motto: There's no such thing as a "bad workout."  Don't feel like working out?  Give it 5 minutes. If you still feel tired then you can quit.  But you won't!  With this music you can't help but be inspired and ready to finish!   
Email Linda Khan

Type Program Location Schedule
Virtual Cardio Strength email:, VA
Virtual Class
Tuesday, 9:45 AM - 11:00 AM
Thursday, 9:45 AM - 11:00 AM
In-Person Cardio Strength Vienna, VA
Church of the Holy Comforter
Tuesday, 9:45 AM - 11:00 AM
Thursday, 9:45 PM - 11:00 AM

Class meeting times are in the timezone in which they are located.